can i have ice cream on keto diet Keto ice cream recipe + 5 best brands to buy

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Eyeing a delicious and indulgent treat while following the keto diet? Look no further because we have got you covered! Today, we’ll be sharing an amazing keto ice cream recipe that will satisfy your cravings without derailing your progress. Plus, we’ll also be exploring some of the best keto-friendly ice cream brands available in the market. So, let’s dive in and discover some guilt-free frozen delights!

Homemade Keto Ice Cream Recipe

To kickstart our ice cream adventure, let’s begin with a simple yet lip-smacking homemade keto ice cream recipe. The best part about making your own ice cream is that you have full control over the ingredients and can customize it to your liking. Plus, it’s surprisingly easy to prepare!

Delicious Homemade Keto Ice CreamIngredients:

  • 2 cups of heavy cream
  • 1 cup of unsweetened almond milk
  • 1/2 cup of powdered erythritol (or any keto-friendly sweetener of your choice)
  • 1 teaspoon of vanilla extract
  • Pinch of salt

Instructions:

  1. In a mixing bowl, combine the heavy cream, almond milk, powdered sweetener, vanilla extract, and salt. Whisk thoroughly until well combined.
  2. Transfer the mixture to an ice cream maker and churn according to the manufacturer’s instructions. This usually takes around 20-30 minutes.
  3. Once the ice cream reaches the desired consistency, transfer it to an airtight container and freeze for an additional 2-3 hours to firm up.
  4. When ready to serve, scoop out the delicious homemade keto ice cream into a bowl or cone and enjoy!

Now that we have our homemade ice cream ready, let’s explore some of the best keto-friendly ice cream options available in stores. These brands have done the hard work for you, offering a range of delectable flavors that will suit your keto lifestyle.

Best Keto Ice Cream Brands to Buy

Best Keto Ice Cream Brands1. Brand XYZ: This brand offers a wide variety of flavors and uses high-quality ingredients. Their ice cream is made with natural sweeteners and has a rich, creamy texture that will leave you wanting more.

2. Brand ABC: If you’re a fan of fruity flavors, this brand has got you covered. They have a range of keto-friendly sorbet options that are bursting with real fruit goodness without the added sugar.

3. Brand LMN: Looking for a classic chocolate or vanilla flavor? Look no further than Brand LMN! Their keto ice cream is velvety smooth and will transport you back to the nostalgic days of indulging in your favorite childhood treats.

4. Brand PQR: If you’re craving a bit of crunch, Brand PQR offers keto ice cream with delightful mix-ins like nuts or chocolate chips. It’s the perfect combination of creamy and crunchy textures.

5. Brand UVW: For those who prefer a dairy-free option, Brand UVW provides delicious keto ice cream made with coconut milk. It’s rich, creamy, and perfect for anyone with lactose intolerance or following a vegan keto lifestyle.

Now armed with both a fantastic homemade recipe and knowledge about the best keto ice cream brands, you can confidently dive into the world of guilt-free frozen treats while staying on track with your keto diet. Remember, moderation is key, but there’s no harm in treating yourself once in a while. So go ahead and indulge in a scoop of heavenly keto ice cream today!

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